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gayaneshka [121]
3 years ago
12

Which of the following is NOT an ACSM recommendation for minimal activity? a. Frequency of 7 days for both intense cardiovascula

r and weight training exercise b. Duration of 20–60 minutes for cardiovascular exercise c. Each resistance training session should be comprised of 8-10 different exercises d. None of the above
Health
1 answer:
Alla [95]3 years ago
4 0

Answer:

Frequency of 7 days for both intense cardiovascular and weight training exercise

Explanation:

According to the recommendations of the ACSM for minimal activity, healthy adults needs 5 days weekly of physical activity with a minimum of 30 minutes each day and must be of moderate, OR 3 days weekly of high-intensity activity and for a period of 20 minutes. Hence there is no requirement of a 7 days physical activity anywhere in the recommendations.

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What are 25 chores to do inside or out not dealing with sweeping or vacuming
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Answer:

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Explanation:

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N 2018, in which state was human trafficking was the most prevalent?
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In 2018, human trafficking was more prevalent in the state of California.

<h3>What is human trafficking?</h3>

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According to the 2018 survey, in the state of California there were as much as 1,656 reported cases of human trafficking in California.

Learn more abut human trafficking:brainly.com/question/1163922

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