1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
gayaneshka [121]
4 years ago
12

Which of the following is NOT an ACSM recommendation for minimal activity? a. Frequency of 7 days for both intense cardiovascula

r and weight training exercise b. Duration of 20–60 minutes for cardiovascular exercise c. Each resistance training session should be comprised of 8-10 different exercises d. None of the above
Health
1 answer:
Alla [95]4 years ago
4 0

Answer:

Frequency of 7 days for both intense cardiovascular and weight training exercise

Explanation:

According to the recommendations of the ACSM for minimal activity, healthy adults needs 5 days weekly of physical activity with a minimum of 30 minutes each day and must be of moderate, OR 3 days weekly of high-intensity activity and for a period of 20 minutes. Hence there is no requirement of a 7 days physical activity anywhere in the recommendations.

You might be interested in
Empathy, agreeability, and cooperativeness are examples of common __________ personality traits. a. biological b. collectivist c
irina [24]

Empathy, agreeability, and cooperativeness are examples of common collectivist personality traits.

<h3>What are collectivist personality traits?</h3>

The expression collectivist personality traits make reference to certain traits that weight the well-being of the group.

These traits (collectivist personality traits) are useful for the long-term survival of the population.

The collectivist personality traits are crucial in modern societies and should be equal to individual traits.

Learn more about collectivist personality traits here:

brainly.com/question/4913019

6 0
2 years ago
True or false. diarrhea can cause dehydration and other serious complications and should be reported.
Vinil7 [7]
False it will not cause dehydration
7 0
4 years ago
Read 2 more answers
List the 3 purposes for educating patients in self-care
natulia [17]
1. So the patient could make a prevention before the illness happen, not just taking care of it when it happens
2. Doctor will not available 24/7 for most people, so an education in self-care will give a little bit knowledge how to handle emergency situation when professionals are not available
3. Self-care will affect all aspects of people's life. It will influence our productivity in our job, mind positivity, etc.
5 0
3 years ago
Which of the following is a possible result of low bone mass?
Kitty [74]

1. Correct answer choice is:

A. Loss of density.

Explanation:

Low bone mass, seldom known as osteopenia, is a state and is not deemed a disease. A man may have low bone mass for the whole life and nevermore grow osteoporosis. Nevertheless, if one has low bone mass and proceeds to suffer bone density over time, this may point to an enhanced risk of acquiring osteoporosis.

____________________________________________________________

2. Correct answer choice is:

A. The child will continue to exercise throughout life.

Explanation:

Not just does exercise blend your body so you can wear your beloved jeans, it stimulates your tissues, retains your bones strong, and enhances your skin. And there are more advantages to exercise, improved recreation, sufficient sleep and feeling, healthy immune capacity, and more. To produce more ATP, your body requires additional oxygen, so breathing rises and your heart begins pumping more blood to your tissues. Without adequate oxygen, lactic acid will produce rather. Small tears in your muscles execute them grow greater and powerful as they recover.

5 0
3 years ago
The five food groups are carbohydrates seafood lean meat plants and oil
sp2606 [1]

• Grains
• Vegetables
• Fruits
• Meat, fish, and beans
• Milk
5 0
3 years ago
Other questions:
  • How does exercise affect the nerve system
    15·1 answer
  • Which is an example of a long-term fitness goal
    9·1 answer
  • Give two reasons why both men and women could become victims of violence
    15·1 answer
  • Food that allows microorganism to grow are called parasites (true or false)
    13·2 answers
  • Mariah lives in the center of a large city next to the freeway. The air in her neighborhood is usually smoggy. Which health risk
    9·1 answer
  • A consent to surgery form is a document that describes the purpose of the proposed surgery and informs the patient of alternativ
    5·1 answer
  • A short-term effect of bulimia might include weight loss.<br> A. True<br> B. False
    9·1 answer
  • I dont know what they are
    11·1 answer
  • ⚠ warning, there are multiple bots that spam links, that are usually written in a link shortening form (eg, c u t . l y , b i t
    6·1 answer
  • How rare is it to have 6 fingers
    14·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!