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kherson [118]
3 years ago
6

Exercising in hot weather can cause what side effects?

Health
1 answer:
Ket [755]3 years ago
4 0
Exercising in hot weather can cause side effects like:
1. Heat cramps: <span> Muscle cramps, usually in the legs or stomach (caused by        loss of salt from sweating). This may be the first sign of overheating.
</span>
2. Heat exhaustion: <span>Heavy sweating, cold and clammy skin, nausea and             vomiting.
</span>
3. Heatstroke: When the body temperature rises above 104°F (40°C).
    Heatstroke is a life-threatening condition. 


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