3 years ago

Exercising in hot weather can cause what side effects?

1 answer:

4 0

Exercising in hot weather can cause side effects like:
1. Heat cramps: <span> Muscle cramps, usually in the legs or stomach (caused by loss of salt from sweating). This may be the first sign of overheating.
</span>
2. Heat exhaustion: <span>Heavy sweating, cold and clammy skin, nausea and vomiting.
</span>
3. Heatstroke: When the body temperature rises above 104°F (40°C).
Heatstroke is a life-threatening condition.

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