4 years ago

In order to prevent injury during your weight-training session, it is necessary to __________.

Health

2 answers:

topjm [15]4 years ago

8 0

Do stretches and cool downs before and after exercise.

valina [46]4 years ago

8 0

Answer: A- do performance testing prior to setting up your workout routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed

Explanation:

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