The correct answer would be, Cool-down is an essential and pleasant portion of a cardio respiratory workout.
Explanation:
There are two main types of exercises that are being done in a gym. Some are those related to Cardiovascular/cardiorespiratory activities and the others are related to the strength training or muscle strength.
Cardiovascular activities are those related to the heart and lungs. With the increase in the intensity of such exercises, the heart rate also increases which help in burning the fat inside the body after a certain level.
After doing the cardiovascular or cardiorespiratory exercises like doing treadmill, riding a bike or an elliptical, etc, the exercises need a cool down period. This cool down period consists of almost 2 to 5 mins of very light movement on the same equipment. This is the very soothing and relaxing part of the cardiorespiratory workouts.
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Answer:
Drink a soda or other non alchohaulic beverages
Explanation:
this answer makes the most sense considering the alternatives
My opinion: false. but hear me out. In my view, it depends on the gravity of the situation. if the person is or near violent, just leave. if it is mere teasing or anything nonviolent, then humor can be used to diffuse the situation. hope that helps
Explanation:
<h3>Answer:it is made from soft wood, it is thin and it will easily break if too much pressure is applied on it.</h3>
Answer:
a cell
Explanation:
all living things start off as a single cell