Question

What are signs of stress

Answer 1

Answer:

Physical symptoms of stress include:

Aches and pains.

Chest pain or a feeling like your heart is racing.

Exhaustion or trouble sleeping.

Headaches, dizziness or shaking.

High blood pressure.

Muscle tension or jaw clenching.

Stomach or digestive problems.

Trouble having sx

Explanation:

Answer 2

Answer:

Depression or anxiety.

Anger, irritability, or restlessness.

Feeling overwhelmed, unmotivated, or unfocused.

Trouble sleeping or sleeping too much.

Racing thoughts or constant worry.

Problems with your memory or concentration.

Making bad decisions.

Explanation:

hope this helps