Answer:
The correct answer is- vigorous
Explanation:
Talk test method is used to estimate the appropriate intensity of cardiorespiratory exercise. The intensity at which the exerciser can barely talk and conversate that intensity is considered safe and appropriate for the improvement of cardiorespiratory fitness.
In a talk test method if anyone can comfortably talk but not able to sing than that person is doing moderate-intensity activity and if a person can barely talk in a continuous manner and too out of breath to easily carry on a conversation than the person is exercising at vigorous intensity level.
Answer:
Romulus sent envoys to the surrounding nations to ask for alliance and the right of intermarriage on behalf of his new community.
Explanation:
It was represented that cities like everything else sprung from the humblest beginnings and those who were helped on by their own courage and the favour of heaven won for themselves great power and great renown.
I think illusion or distraction
Answer:
Ready to eat food that was prepped by a food handler must have a label that includes:
- <em>use by date</em>
- <em>temperature to keep the food</em>
Explanation:
All foods prepared have specific temperatures where they are best to be kept. For example, most of the desserts need to be refrigerated. Hence, it is important that a food handler mentions the temperature or just mentions whether the food can be refrigerated or not.
The name of the food should be labelled by the food handler to avoid any confusion.
A food handler must mention the date by which the food can be consumed. As the food might not have preservatives in it, the food most likely will have to be used within a short time.
Answer with Explanation:
In order to be relieved from heartburn, Carla should <em>stay away from eating fatty foods and spicy foods. </em>Such foods can trigger heartburn.
She should also <em>do physical activities like walking or yoga.</em> This can relieve low back pain and also the heartburn.
To relieve herself from constipation, she must eat <em>high-fiber foods such as vegetables and fruits. Drinking fluids will also lessen the constipation.</em>
Carla should avoid drinking stimulants before bedtime. She should also <u>avoid eating heavy meals and drinking too much fluid before sleeping </u>because this will lead to<em> frequent trips to the bathroom.</em> She can also<u> prop up her pillows</u> so she can breathe well. She's already on her third trimester, which means <em>her uterus is getting bigger and bigger</em>.
