Approach: if you suspect someone may need a hand, walk up, greet them and identify yourself. Help them out.
Answer:
If you want to know who you are, look among your friends. Healthy relationships help us see problems clearly, and can help us develop solutions.
Explanation:
Internal and external.
The answer is Proteins, its part of the 6 essential nutrients your body needs
Answer:
Protein builds, maintains, and replaces the tissues in your body (The stuff your body's made up of.) Your muscles, your organs, and your immune system are made up mostly of protein. You'll find protein in lots of foods like eggs, nuts, beans, fish, meat, and milk.
A.) Plan to take in extra water.
While protein is good for muscles as well. water in your body is lost during owrking out. therefore to remain healthy you must replenish the water in your body by taking in more than you usually do... unless you don't sweat in that case lucky you.... no awkward body odor! but if your a normal human your body does need more watet
