Question

A college student has been experiencing significant stress associated with academic demands. Last month, the student began attending yoga sessions three times a week. Which outcome indicates this activity has been successful?

Answer 1

Answer:

The student reports improved feelings of well-being.                                              

Explanation:

              Meditations and practicing yoga can proved to more effective in managing stress and tensions. people engaging in such activities such as doing exercise, practicing yoga and meditating can help elevating endorphins which provides a sense of relief and gives mental piece.

            Yoga also fills our mind and body with positive attitudes and it induce sin us a sense of well being.

Thus the student reports improved feelings of well-being by attending yoga classes.