If you are a smoker quit smoking. Eat three meals a day, doesn't mean you have to eat a lot. Eat alot of vegetables and fruits - at least 1/4 cup worth a day. Avoid processed/canned fruits as they most likely added sugar to it. Exercise daily at least half an hour a day. Stay hygienic. Eat more proteins than junk food. Lessen the amount of snacks a day to 1-2 each should be 100 cals or below. Avoid eating a lot of carbs as it can raise insulin and make you feel hungry often.
A. Self-monitoring
I hope this helps your studies!
<span>Several solutions are possible, the best for me:</span>c. eat less and lose weight.
(<span>and daily practice <span>of a sport)^^</span></span>
Pretty sure it’s B cause i did this question before
Hello Dioporco
Coming from personal experience
You can get expelled from the school or just an out of school expansion
or in school suspension.
You may have to go to court depending on the case of matter.
Hoped this helped.
