Punch it girlllllll fire outta that stomach girl
Muscular strength/endurance would be the term.
Hope this helped.
Answer:
i tnk its um no thats not it um its the first
Explanation:
Answer: Add an extra day of walking each week (option c)
Explanation:
The FITT program stands for
Frequency: how often or how many times you exercise per week. Your frequency depends upon the level of your training.
Intensity: How vigorously you are exercising. Exercise intensity is described as low, medium or high
Time: the amount of time that you spend exercising. The average exercise time for individual is usually from 30 – 60 minutes.
Type: simply the kind of exercise that you choose to perform. The type of exercise depends on what fitness component you want to improve
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Answer:
I think the first one is hobby and the second is adapt
Explanation:
