What strategies can aid in leading a substance free life is to build a strong relationship with your parents,Finding activities you can enjoy without drugs And being a positive role model for others
Answer:
Balance is the ability to control your body's position, whether stationary (i.e. a complex yoga pose) or while moving (e.g. skiing). Balance is a key component of fitness, along with strength, endurance, and flexibility. There are various ways to perform balance exercises.
and
Explanation:
The whole purpose of recovery in exercise is to allow your muscles to repair themselves and to engage muscles that are sore from your workout. There are also different things that you can do during the recovery stage to help move the process along and come out ready to perform better than your pre-rest stage
Asmara I understand how you feel. I have suffered from depression myself for three decades. Did you know it’s often genetic? Someone else in your family suffers as well. There is help though. Through therapy and sometimes medications, you can find relief. The first step is to know you’re not alone and find someone whom you can talk to. You need a support system. Journaling can be therapeutic as well. Most of the time a person with depression needs to realize why they are mostly depressed and come up with coping strategies to get past this feeling. When you think you can’t get over it- you can. Over 50% of human beings suffer from anxiety and depression at some point in their life. Don’t try to battle this on your own; confide in a friend or adult who you can trust.
I believe c is the correct answer.
Answer. B
Explanation. I learned about this recently, I had a similar question and it was correct. Let me know if it’s correct so others can use it as well :)
Good luck.
