Answer:
i do both but my skates broke when i was skating in the streets by my self- i almost broke my ankle lma0
its consiterd a disease because it can have a risk of heart attacks and it can cause your body not to function right meaning no more getting up to do things and no more seeing the sun or the birds unless you have a weel chair and its consitered a disease because you are mostlikly to die a couple years ater unless you change your way and loses weight.
i hope this helps
True. There are a lot of good sites and hotlines to call for help.
D. We do the work so you don't have to.
Answer:
.keep a eye on what you are putting into your body
.drink a lot of water(your body will feel better)
. do stretches in the morning and in the evening (wakes your body up)
. do a run for 30-60 min every week then start doing it 2-4 times a week
. sleep well (you will be very energized)
. take walks (relax yourself) while you are running/walking listen to your fav music it will excite you and keep you motivated
. invite friends or family to join you while you exercise
.start going to the gym
and there is more and more
Explanation:
:D hope that was enough :/ phew now I'm tired lol
hope you have a good day
can I be brainiest please and thank you UwU
