Answer:
Enjoying a meal with someone is a good social activity. Invite them to dinner and engage in conversations to get to know them better.
Answer:
The endocrine system is primarily made up of the hypothalamus, thyroid, parathyroid, pituitary, pineal body, adrenal glands, pancreas, and reproductive glands.
Answer:
....exercise causes moderate-intensity heart rates <em>to beat faster</em> and blood pressures <em>to rise</em> at the same workloads from pre- to posttesting
Explanation:
There has been a relationship between <em>physical activity and excercise like running, rope skipping, squash playing and the heart rates and also the blood pressures in the body</em>.
The heart beat at a normal rythmn rate but when someone is engage in exercise, it leads to a drastic <em>increase in the rythmn rate to a higher degree</em>. As the rythmn increasess, there is a corressponding<em> increase in the</em> <em>blood pressure circulation</em> (rise) within the heart region.
Once the physical activity has ended, the heart rates and blood pressure returns gradually to a normal level.
Answer choices are:
a. gradually increase the difficulty of a workout
b. gradually decrease the difficulty of a workout
c. engage in challenging exercise during workouts
d. vary the exercises in a workout over time
____________________________________________________________
Correct answer choice is:
A. Gradually increase the difficulty of a workout.
____________________________________________________________
Explanation:
Overload and progression are two fundamental training principles. Overload indicates the measure of load or resistance, contributing a higher pressure, or load, on the body than it is usually accustomed to in sequence to enhance fitness. For example, if a soccer player's aim is to enhance upper body power, he would proceed to develop training weight loads in top body workouts till his purpose was accomplished.
