This is absolutely true. I have helped many with this disorder in my occupation.
You could be having a stroke if you experience a sudden severe headache with no known cause.
B Cardio is the best way to burn fat
No, you can u<span>se a pan lid for a press. This works best if you </span>cook<span> your </span>panini<span> for a few minutes on each side while pressing down on the lid. Or you could also use a pot. If you </span>have<span> a large spaghetti or soup pot, you can put some rocks inside and press your </span>panini<span> with it. </span>
If you can translate to English and then I'll help you