In a self-diagnosis situation, self-monitoring can help you determine any symptoms or behaviors, so you can pass them on to a doctor. Many have no real idea of what their behaviors or triggers are. Self-monitoring can help you gather that information first before meeting with a professional.
Answer:
a) does not alleviate stress.
Explanation:
The role of a coping strategy is to make one more calm, put-together and relieved. There are five kinds of them: Releasing the bad emotions, distracting oneself, management of dark thoughts and feelings, meditating and using certain kinds of relaxation.
Normally, when we watch or hear any public announcements related to someone, or someone else's loved one's death, we feel saddened about it. In Laura's case as she watched an announcement about the death of a young boy's mom due to cancer, her unconditioned response would be to feel sadness regarding the death of the mother.
You can't see them without a microscope, nor can you smell or taste them individually.
