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Slav-nsk [51]
4 years ago
13

Why should you measure your level of flexibility?

Biology
2 answers:
Allisa [31]4 years ago
8 0
Flexible muscles can prevent injuries and pain when exercising or even just doing something as simple as walking around
alina1380 [7]4 years ago
4 0
So you can be aware what muscle tightness can lead to injury if overstretched.In other words so you know the ability of your muscles to stretch a certain amount.
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