Answer: True
Explanation:
Two self- management skills, practicing healthful behaviors and managing stress, help provide a foundation of good health. Some strategies for managing stress include engaging in physical activity, listening to soothing music, managing time effectively, taking a warm bath, and laughing.
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2nd level- walking
3rd- weight training
4th- soccer
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Answer:
Explanation:
self respect
a high regard for oneself because one behaves in responsible ways
value
a standard or belief
good character
a person who uses self control to act on responsible values
