1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Anna71 [15]
3 years ago
6

Why should a person warm-up before exercising

Health
2 answers:
Ede4ka [16]3 years ago
6 0
“Warming up helps prepare your body for aerobic activity. A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury.”
dsp733 years ago
5 0

Answer:

A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.

Explanation:

You might be interested in
How is the use of amphetamines different from the use of inhalants?
Mars2501 [29]
C, inhalants can cause immediate brain damage.
7 0
3 years ago
What type of social worker is being described in the following scenario?
ira [324]
D. Child and Family but I’m not %100 sure
6 0
3 years ago
Read 2 more answers
Lisa and Rachel want to determine their muscular endurance, but they don't have access to a gym or any weight-lifting equipment.
fiasKO [112]

i would say the absolute method but im not sure sorry

4 0
3 years ago
What is the circulation system responsible for?
Gre4nikov [31]

Answer:

Search up your question and go to the Quizlet.com link that pops up! It'll help answer your question.

Explanation:

Hope this helps! Have a great day.

5 0
3 years ago
Read 2 more answers
What is full of holes but still holds water?
Leno4ka [110]

Answer:

sponge

Explanation:

at first i was about to say cheese -_-

7 0
3 years ago
Other questions:
  • Marta is infected with a sexually transmitted disease. Diagnosis reveals that she is infected with the , which causes cervical c
    13·1 answer
  • Pharmacy technician attire in the workplace is determined by A. FDA directives. B. the practice's dress codes. C. HIPAA. D. fede
    15·2 answers
  • The respiratory system is responsible for which of the following?
    13·2 answers
  • Ruby and Chris were married three years ago. At that time, they both wrote wills leaving their assets to the other person. Since
    11·1 answer
  • True or False: You must be willing to admit responsibility for your part in a conflict in order to resolve it
    7·2 answers
  • Which of these is a sign that a drug side effect has
    10·2 answers
  • Starches and sugars used by the body for energy are called A. Proteins
    12·2 answers
  • How long does it take to recover from a sprained ankle
    6·2 answers
  • Yo, anyone here gay?
    7·1 answer
  • An adult daughter is crying uncontrollably after seeing the body of her late mother in the hospital bed. what should the nurse c
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!