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Anna71 [15]
3 years ago
6

Why should a person warm-up before exercising

Health
2 answers:
Ede4ka [16]3 years ago
6 0
“Warming up helps prepare your body for aerobic activity. A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury.”
dsp733 years ago
5 0

Answer:

A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.

Explanation:

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b. relationship maintenance.

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____ involve a sudden loss of memory or change in identity.
bonufazy [111]

Dissociative disorders involve a sudden loss of memory or change in identity.

<h3>What are Dissociative disorders? </h3>

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Dissociative disorders typically arise in response to trauma and serve to block out unpleasant memories. The sort of dissociative disorder you have can influence your symptoms, which can range from forgetfulness to alternate identities. Stressful situations might momentarily exacerbate symptoms, making them more noticeable.

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