Smart Snacking
"Don't eat that, you'll spoil your appetite." If only you had a dollar for every time you heard that growing up.
But if the right foods are offered at the right times, snacks can play an important role in managing kids' hunger and boosting nutrition. A well-timed snack can even out spikes in hunger and provide a much-needed energy boost between meals.
Snacks can keep younger children from getting so hungry that they become cranky, and they can keep older kids from overeating at larger meals. And for picky eaters of all ages, snacks can be added insurance that they're getting the necessary nutrients.
This doesn't mean that giving your child a cupcake half an hour before dinner is suddenly a good idea. The best snacks are nutritious — low in sugar, fat, and salt. Fresh fruit and vegetables and foods that contain whole grains and protein are also good choices.
But it's not just about what you offer as a snack — it's how much you serve and when. Pay attention to portion sizes and timing of snacks so they don't interfere with a child's appetite for the next scheduled meal.
Kids who are allowed to graze all day long often have a hard time figuring out when they're truly hungry — one key to maintaining a healthy weight in childhood and later in life. A structured meal and snack schedule is one solution. You offer the meals and snacks at the same times each day, and your kids can decide what they want to eat and how much.
Student is to school
Person is to family
Answer:
A birthday is the most memorable day in the life of every individual.
My name is Peehu. I celebrate my birthday on 4th of April every year.
I wait for this day eagerly as it comes only once in a year.
My parents celebrate my birthday with great joy and excitement.!
They invite all my friends and relatives on my special day
My mother bakes a delicious cake and prepares mouth-watering dishes on my birthday.
My father decorates the whole house with colourful balloons and streamers.
On my last birthday, my parents gifted me a pink colour bicycle.
I received lots of gifts and best wishes from my friends and relatives who visited me on my special day.
I shall always cherish the day and I’m thankful to my parents for celebrating my birthday in such a splendid way.
Explanation:
The question is incomplete, the complete question is;
here are five rods a-1 a a a a+3 all measurements are in cm the total length of the five rods is l cm find a formula for l in terms of a write your formula as simply as possible
Answer:
L= (5a + 2) cm
Explanation:
Let the total length of the five rods be L
There are five straight rods of lengths; a-1, a, a, a, a+3
To obtain L;
L= a-1 + a + a+ a + a+3
Hence;
L= (5a + 2) cm
His experience and beliefs are well portrayed by the young lawyer in "The Bet" when the lawyer decides to forfeit his prize given his changed beliefs. Like the lawyer in the story, Chekhov devoted his life to what he believed in instead of focusing on his financial status.
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