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Llana [10]
3 years ago
9

5 sentence on importance of including vegetables in diet

Biology
1 answer:
hoa [83]3 years ago
8 0

Eating fruits and vegetables can protect us from diseases. They contain important vitamins and minerals. Since they are low on calories, they help in weight management. It is nutritious and energizing. They contain their own combination of phytochemicals and nutrients that work together to promote good health.


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