Atherosclerosis I believe
I think the correct answer to this question is B. Respiratory Infection.
Why is it important to have safety while doing physical activity?
- Overview. Practicing exercise safety helps optimize the health benefits of a fitness routine.
- When planning an exercise program, it's important to consider factors such as age and health history as well as personal strength and stamina.
<h3> Five ways to incorporate safety while being active -</h3>
- Use safety equipment.
- Warm up to your workout.
- Drink plenty of fluids when you are physically active, even if you are not thirsty.
- Always bend forward from the hips, not the waist.
- Stop being active if you feel very out of breath, dizzy, or nauseated or have pain.
Learn more about being active
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Answer:
To calculate your target heart rate, first estimate your maximum heart rate by multiplying your age by 0.7 and then subtracting that number from 207. Next, determine your resting heart rate by feeling your pulse after you wake up in the morning and counting the number of beats in 1 minute.
Explanation:
