The methods you can use to treat a bruise includes:
- Rest the bruised area, if possible.
- Ice the bruise with an ice pack wrapped in a towel regularly
- Compress the bruised area if it is swelling, using an elastic bandage.
<h3>Meaning of Bruise</h3>
A bruise can be defined as an injury that occurs in a part of the body due to an event where the blood vessel are affected by a heavy fall or hit, causing a release of blood that gets trapped under the skin, forming a red or purplish mark that is tender when you touched.
In conclusion, The methods you can use to treat a bruise are highlighted above
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There is a picture of a camera at the bottom left corner
(If your on iPad)
Playing chess is way to develop intellectual wellness.
<h3>What is intellectual wellness? </h3>
The term intellectual wellness refers to those activities that seek to stimulate the rain and enable the cognitive abilities if the individual to improve. If a person is working on developing intellectual wellness, then he or she would try to engage in things that has the ability to stimulates the brain and make the person think better.
As a person, I engage in playing chess and it helps me to develop my intellectual wellness. It is a game that appeals to the intellect and makes the player smarter by teaching you how make smart moves.
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A hormone often affects only certain target cells. The reason the message of an "inappropriate" hormone is "ignored" by nontarget cells is that the nontarget cells _____.
lack receptors for the hormone
