Answer:
Regular exercise for example swimming, walks
Increase the content of fiber in food, choose higher fiber cereals and legumes
Desist from waiting or holding in the urge to defecate
Avoid processed or fast foods, white bread, doughnuts, pastries
Drink more fluids, especially water
Eat more fruits as they help relieve constipation. For those with edible skins, do not peel them as they are rich in fiber
Explanation:
Try this
I believe it is the second option
Eukaryota and most likely produces milk to feed its young
Answer:
meiosis
Explanation:
meiosis is used to produce gametes for sexual reproduction
They are distinguished from the different plant life and their prevailing
