Answer: Ways to Improve Cardiovascular Endurance
Explanation:
Running
Jogging
Swimming
Dancing
Jump Roping
High intensity sports like basketball or soccer
These are ways to improve your cardiovascular endurance!!!
The frequency’s has to be non stop and you must do it for a while in order to count as a cardiovascular exercise!
It must be a high-intensity activity.
Hope this helps you!
Answer:
Whole Grains
Explanation
Whole grains are healthier for most humans.
I believe that there’s two main reasons- an internal problem or an external problem.
Internal meaning that the person themself is shy and doesn’t have the courage to ask another
External meaning it’s the person they are asking, they could possibly be rude or something like that
Answer:
true
Explanation:
I think the given statement is true
No because you can do quality time with yourself, while sometimes for pleasure other times for fun... Hope this helps clear things up
