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zmey [24]
3 years ago
13

To set your intensity level, you need to

Health
2 answers:
Phoenix [80]3 years ago
7 0

To set your intensity level, you need to use your maximum heart rate, which is determined by subtracting age from 220.  

Hope this Helped

marta [7]3 years ago
6 0
You need to use your maximum heart rate which is determined by subtracting age from 220
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