During weight training, you should exhale during he concentric phase or when you're doing the hardest work.
Answer:
Some traditions include doing healthy things including drinking water.
Explanation:
Drinking water is a practice that promotes health.
Most food is processed, ridded of the hormones. Then they are filtered and packaged, cleaned and ridded of all things that could possibly harm our body.
Hope this helps!
Basically the main function of both of these has to do with blood. Arteries are important because they move blood away from the heart. Veins do the opposite of arteries and actually return blood back to the heart! They are both very important for the body.
