Walking helps benefit your circulatory system because standing up and moving help the blood run throughout you body. That’s why you tend to have more energy standing up then sitting down. :)
Yes. It looks like a well-developed area with a good amount of trees. Different facilities are available and close by. There are different modes of transport available as well.
I believe it is Fast-twitch muscle fibers. Slow-twitch fibers are used for people who exercise for a long period of time such as running, swimming, and cycling.
