He should lower the speed he is going on the steps that way his heart rate won't go up too fast.
I should assume it warming up. You warm up before you play any sport right? Playing sports is exercising.
Hope this helps you!!
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0
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I took this test have an amazing new year
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actually if u go to church for a confession it is legally allowed that u can drink the wine there but other than that 0.0
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Answer: Demi Lovato -bipolar disorder
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