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Hi. I'm not sure if there are lacking details in your statement above. But since the topic is about the overload principle. Here is my answer. The overload principle states that in order to see improvements in physical fitness, one must do more or go beyond the measurement of physical activity to which the person can be accustomed.
Answer:
It is a process by which greenhouse gases allow the sun’s light to penetrate the atmosphere but stop the heat from escaping.
Explanation:
a green house is a house made purely of glass a transparent material within which the conditions for plant growth such as temperature and humidity can be controlled. this when the temperature is set to a particular degree it remains same untill regulated as there's no where for heat to escape.
the green house effect therefore implies the fact that gases are forming a barrier around the earth that prevents the heat from the sun and other sources from escaping. A similar effect in a green house.
