He is setting a goal to better his future. He is setting a long-term time goal.
Exercise aka physical health
The six major nutrients found in food and are requried for cellular processes are carbohydrates, proteins, fats, water, vitamins and minerals.
Answer:
D, burning less than 400 calories per hour
Explanation:
the more calories burned, the better. You want to burn more than 400, not less than. Hope that this helps you and have a great day :)