Question

What is true about DOMS?

Answer 1

ANSWER: it can be caused by trying new exercise.


Explanation:

Answer 2

Answer:

i feel like its C. or D. i believe sir i dont wanna get your stuff wrong what i think is C.

Explanation:

Delayed-onset muscle soreness (DOMS) is muscle pain that begins after you've worked out. It normally starts a day or two after a workout. You won't feel DOMS during a workout. Pain felt during or immediately after a workout is a different kind of muscle soreness.