Answer: Manage your time effectively and plan time to relax.
Explanation: When you leave yourself the appropriate amount of time to complete challenging activities, you don't feel the need to stress, or rush the things you find difficult. Also, leaving yourself down time to relax will aid feeling overwhelmed.
Answer:
с. 60-80% of your maximum heart rate
Explanation:
The "target heart rate" is very important when you want to know how to do your exercise properly <em>without straining your body</em> <em>or relaxing too much. </em>In order to do this, you have to get your<em> "maximum heart rate"</em> first by subtracting your age from 220. The difference will be multiplied by 60% to 85%, depending on the exertion level that you want.
For example, your age is<em> 20</em>. You have to<em> subtract 20 from 220 </em>and that will give you a maximum heart rate of <em>200 beats per minute (bpm).</em> If you want a 60% exertion level, your target heart rate is 120 bpm (200 x 60%).
Depends on the location. I would say that option A is the most common overall however.
Answer:
the amnion, allantois, and the umbilicus traverse
Explanation:
Answer:
False
Explanation:
Exponential growth is the rapid increase in population not decrease.