Ankle twist, cramps, knee injuries, etc
Explanation:
persistence is a personality trait. And for the what do you wonder YOU have to answer about what you wonder about it and what did you learn from it
Low calorie(carbohydrates) things. Example: Instead of White bread they would need Whole Wheat bread and less major sugars like over doing it on pop and candy sometimes even simple veggies like corn or fruits like Strawberries because of their Natural sugars