Builds healthy habits – No one expects to eat three cheeseburgers and fries and then go out and set a personal record at a track meet. Coaches encourage athletes to eat properly before and after races. You perform better and feel better when you have proper nutrition during training. A healthy diet allows you to perform to the best of your abilities, so when you are running track you tend to have a more healthy diet.
Promotes teamwork – Track is an individual as well as team sport. How you perform affects the team, especially in situations such as relay races. All four members are equally important in the race. Each plays a role in the team’s efforts to win. If even one runner does not perform at his best, the whole team may suffer or have to compensate to make up for his weakness.
In addition to this team bond at track meets, friendships are formed during practices. Runners are expected to train daily and have to endure workouts together. This forms bonds that help make the team stronger.
The tensor fascia latae inserts into the Iliotibial band before inserting on the lateral tibia. It is a connective tissue band.
<h3>What is connective tissue?</h3>
Connective tissue is a fundamental type of tissue that acts to connect bones and muscles in the body.
The four types of tissues include connective tissue, muscle tissue, epithelial tissue, and nervous tissue.
The Iliotibial band is a band of dense fibrous connective tissue that acts to connect tensor fascia latae and lateral tibia.
Learn more about connective tissue here:
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Answer:
Ticks can attach to any part of the human body but are often found in hard-to-see areas such as the groin, armpits, and scalp. In most cases, the tick must be attached for 36 to 48 hours or more before the Lyme disease bacterium can be transmitted.
