Answer:
Explanation:
Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles. Your body also needs iron to make some hormones.
The amount of iron you need each day depends on your age, your sex, and whether you consume a mostly plant-based diet. Average daily recommended amounts are listed below in milligrams (mg). Vegetarians who do not eat meat, poultry, or seafood need almost twice as much iron as listed in the table because the body doesn’t absorb nonheme iron in plant foods as well as heme iron in animal foods.
Answer:
Acknowledge, Accept, Appreciate, Apologize :)
Explanation:
The liver stores a multitude of substances, including glucose, vitamin A, vitamin D<span />, vitamin B12,vitamin K, iron, and copper.
The lens of the eye loses its ELASTICITY with age and cannot change from viewing distant objects and close objects as readily as before.
