2 years ago

Why do you think it is important to have fitness goals? Use in your own words.

2 answers:

4 0

Everyone will have different fitness goals.

It’s important to have these goals because it’s not just about weight ,it helps increase motivation, energy, helps one focus, and strengthen one’s muscles.

Fittoniya [83]2 years ago

4 0

Answer: it helps you motivate yourself and not just sit and wait for a day to workout, it also improves the way you put goals in your own life

Explanation:

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