Answer:
Coming of age ceremonies must be maintained because it is an important stage in a person's life where he/she is acknowledged as an adult, self-cofidence is increased, and responsibility is embraced.
There's 8 steps as i have found
1) choose a medium and stick to it
2) focus on main points
3) Use shorthand
4) Make use of flow charts and other diagrams
5) Make use of tools
6) stay organized
7) Re-work and review your notes
8) simplify your notes for further study