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nordsb [41]
3 years ago
11

Which of these is the best reason for proper nutrition?

Health
2 answers:
aleksley [76]3 years ago
8 0

The Answer you are looking for is:

A. To provide your body with sufficient vitamins and minerals.

Explanation:

I took the quiz on apex and got a 100%

I hope this helps and if it does then i hope you have a great day

Also i need help getting a new ranking so if you could give me brainiest that would be awesome. Remember no matter what people say or think about you doesn't matter, you will always be strong, smart, and an amazing person.

Nadya [2.5K]3 years ago
7 0

Answer:

A. To provide your body with sufficient vitamins and minerals

Explanation:

Proper nutrition is crucial to maintaining healthy lifestyles. In combination with sufficient amounts of physical activity and exercise, proper nutrition can aid in <em>maintaining healthy weight, improving immune response and recovery time and the promotion of overall health</em>- this includes both physical and mental health. It also aids in risk reduction for the onset of chronic non-communicable diseases like osteoporosis, heart disease, diabetes and cancer.

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