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Gekata [30.6K]
4 years ago
6

A regular exercise routine is important even if you are physically fit. a. True b. False

Health
2 answers:
frozen [14]4 years ago
5 0
True. If you are fit, but do not maintain a high level of physical activity, your fitness will decrease.
timofeeve [1]4 years ago
4 0

Answer:

a. True

Explanation:

Exercising regularly is an important part of a healthy lifestyle. People who lead an active life are less likely to get sick and more likely to live a longer life. Exercising allows you to have a better physical condition and also improves your mental health and general feeling of well-being.

 It is important that physical activity is part of the lives of children, adults and the elderly. Exercise doesn't have to be energetic: you can find ways to stay active that fit your daily routine, such as walking. If you never exercised or haven't done it in a while, it's easy to start. Physical activity is essential to maintain a healthy body weight and is even beneficial during pregnancy. However, be sure to take steps to keep yourself free of injuries and remember that nutrition and hydration also play an important role. Eating the right nutrients provides the fuel you need to exercise and drink fluids helps prevent dehydration.

Staying physically active can help prevent serious diseases. The following describes some benefits of exercising for health.

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Answer:

At first, a fetus cannot distinguish between different voices.

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julia-pushkina [17]

While there are a number reasons for a chest pain to be experienced, it is always safe to assume that it is cardiac in nature until proven otherwise to avoid potential life threatening conditions (like AMI).

CHEST PAIN ASSESSMENT  should include:

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Pain associated with AMI is usually described as "constrictin" or crushing in the middle/upper substernal region that usually radiate to the anterior chest, shoulders and arms.

<span>2.       </span>Provoking factors  such as activity and position that makes the pain worse.

Chest pain caused by AMI tends to change with repositioning. Pain that improves with repositioning may be caused by pericarditis, pleuritic and musculoskeletal issues.

<span>3.       </span>Asking the patient to rate the severity of pain from 0-10 ( 0 being absent and ten the worst pain), and taking note of other accompanying symptoms.

AMI can also present with accompanying symptoms such as nausea, vomiting, diaphoresis, dizziness, hypotension.

<span>4.       </span>Time the duration of the pain. Angina typically lasts for 2-5 minutes (can last up to 30 minutes).

Inform the physician of you findings ( especially if significant for emergency care) so tests can be ordered, carried out and medications can be ascertained.

 

 

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