Answer: I only eat a low-fiber diet
Explanation:
Low fiber diet involves food that are low in fiber. However, it is important and recommended to eat food rich in fiber (high-fiber diet). This helps prevent hemorrhoids.
Hemorrhoids are swollen or inflamed veins in the rectum and a used caused by the straining during bowel movement. They cause discomfort and bleeding.
Eat healthy and exercise regularly
Answer:
True
Explanation:
Beacuase that way you get the most benfit.
Give you lack of nutrition and will take a toll on your ability to function through out the day. feeding your brain is like getting rest so you are recharged with out it you get tired sluggish and grumpy easily.
