Answer:
Weight management, strength, endurance, and nutrition
Explanation:
because doing these steps in a regular fitness plan will have a change in your body forever as you use this fitness plan
Hope this helps
:D
Can i get Brainlest Plz
There are five areas of health related fitness. They are heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Heart and lung endurance or cardiovascular endurance is the ability to exercise the entire body for long periods of time.
One of the pillars of treating mental health disorders is empathy towards the patient. The reason for this is that empathy goes a long way when treating different disorders and it enables the practicioner to provide better service to his users. Various treatment approaches put an emphasis on empathy as an important concept that should be practiced.
It can help you keep track of your fitness.
Answer:
<h3><em><u>Say</u></em><em><u> </u></em><em><u>no</u></em><em><u> </u></em><em><u>to</u></em><em><u> </u></em><em><u>drugssssssssss</u></em></h3>
