Eat and eat often. While everyone should abide by this rule, it is especially true for those who are trying to gain weight. Eating often means eating five to six small meals a day and packing in those nutrients.
This doesn't mean eating junk food and sugars, it means lots of protein and carbs.
Strength training contributes most to strong bones
Answer:
i think grey because it is bigger than the blue.
Explanation:
Answer:
Oml, you're crazy Der Ger
Explanation:
:P
