A food I often eat is eggs, and eating undercooked eggs have a high risk of having salmonella. This is why it is dangerous to eat raw cookie dough, even though I do it anyways. Salmonella is a gram negative bacterium, it is rod shaped and flagellated. Undercooking foods and leaving them in warm temperatures can cause the pathogens to grow. Habits you can practice to reduce the risk of foodbourne illness would be to always be sure your food is cooked all the way, not eat anything raw, do not leave meat out to where it gets to room temperature, and to not eat rotten meat, fruit, or vegetables.
1. Eating whole foods (it is essential to keeping your gut microbiota happy)
2. Exercise
3. Good rest
4. Avoid drugs
Answer:
1. 0.8 grams
2. 51 grams
Explanation:
a. The recommended daily allowance of protein for every individual per kilogram of healthy body weight is 0.8grams. The same standard applies to Erin.
b. The recommended daily protein requirement is obtained by multiplying the body weight (in kilograms) to the Protein RDA.
For Erin, this will mean converting her weight in pounds to kilograms.
141 pounds = 63.9565kg
Recommended daily protein requirement equals
63.9565 kg * 0.8 grams
= 51.16grams approximately,
51 grams.
