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Mnenie [13.5K]
3 years ago
6

Overloading taps the body's mechanisms that bring about the desired changes that go hand-in-hand with specificity. Improving car

diovascular fitness involves sustaining submaximal activities for extended periods of time. Increasing strength requires lifting progressively heavier weight loads. The principle applies to duration and volume of training, as well.
Health
1 answer:
ololo11 [35]3 years ago
3 0
This is the <span>principle of overload be applied to a sport, such as tennis or basketball.</span>
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To help manage a prescription, the patient's______ plan may include taking a drug
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Medication plan (MP)

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A patient's medication plan would have the history of all the prescriptions of someone's name, and doctors and nurses can identify what medication a patient needs without it being dangerous.

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The displacement of a bone end from a joint is called
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The displacement of a bone end from a joint is called :
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LTH &amp; PE E Which percentage of American adults do not exercise on a regular basis? A 40% B. 50% C. 55% D. 60% Please select
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8 0
2 years ago
In what method for reducing stress does a health professional measure tension in the body’s muscles in response to certain stres
Katena32 [7]

Progressive Muscle Relaxation (PMR) is a physiological method, used by health professionals that is oriented towards rest, it is increasingly used in order to obtain relief from stressful factors, being considered one of the simplest and easiest methods utilization. It represents an active, participatory and dynamic method - which promotes the autonomy of the subject, since it is related to the individual's learning - which evaluates their tensions in specific muscle groups, to later relax them. This method has three phases:

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• The second phase consists of mentally reviewing the muscle groups, checking that they have relaxed to the maximum.

• The third phase is called mental relaxation. In which you should think of a possible pleasant and positive scene or keep your mind blank, it is about relaxing your mind while continuing to relax your entire body.

Thus, we can say that Progressive Muscle Relaxation is a method that favors deep relaxation with little effort, helping to reduce tension or stress in the muscles.

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3 years ago
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