Answer:
C. It makes your heart beat faster to supply more oxygen, which makes the heart stronger and enables it to pump blood more efficiently.
Explanation:
A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.
- Aerobic exercises refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.
An aerobic exercise help various individuals to prevent cardiovascular diseases because it makes your heart beat faster to supply more oxygen, which makes the heart stronger and enables it to pump blood more efficiently. Some examples of aerobic exercise includes cycling, swimming, jogging, walking, skiing etc.
<em>Basically, fitness experts usually advises everyone to judiciously engage in physical activities or exercises so as to improve their well-being, wellness or heart health</em>.
Answer:
0-0 no options, so I'm just going to put an answer: 1. increasing diuresis (urine excretion). 2. an agent that does this, such as common substances like tea, coffee, and water, as well as medications. Types include loop diuretics, osmotic diuretics, potassium-sparing diuretics, and thiazide diuretics, with the most frequently prescribed being the thiazides.
Answer:
Heart and lungs
Explanation:
The more harder that you work the more your heart is going to race and the more your lungs are going to get tighter because they are working together to make the body function the way it is supposed to
Answer:
Because it helps kill germs.
