A healthy adult heart rate can range from 60 to 100 beats per minuteduring rest. Kids' heart rates can be as low as 60 beats per minute during sleep and as high as 220 beats per minute during strenuous physical activity.
Just make sure you work out every night and try the same ones also eat healthy no breads or like fried foods
Summary. While the left side of the heart becomes too weak to squeeze regular volumes of blood out of the heart when it pumps, this is known as systolic heart failure. Diastolic heart failure develops when the left side of the heart becomes too rigid to relax and fill with blood regularly.
Answer:
Exercising daily has proven to help prevent heart stress and stroke
Explanation:
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step explanation: Something you learn in pe
