Answer:
I believe your answer is B. but i could be wrong
The answer would be: A. Absolute method
The absolute method is done, normally, carrying out by calculating the maximum amount of recital that you and your brother could do over an allotted amount of time. For example, in about 1 minute, the person with the alternative recital is more likely the one with more muscle endurance.
Date: 6/7/21
Warm up: 5 minutes
Cool down: 5 minutes
Type of activity: curl ups
Description of activity and time: 5 sets of 15 with 5 pounds taking a 20 second break in between
Intensity level: moderate
Total time: 25 minutes
