Gabriella stops into a convenience store to find a healthy snack and sees this label on the front of a bottle. Is this pineapple
smoothie a healthy choice? Yes, because it contains fruit and milk. Yes, because it is labeled "healthy." No, because it is not labeled "organic." There is no way to tell without looking at the information on the nutrition label.
That is true however you could go into the organic section in the super market and grab whatever and not looking at the label. Because you know it's organic.
Things that aren't organic can still be healthy though. The best things that are healthy for you aren't necessarily Organic. Looking for protein, fruits and vegetables is the way to go.
