Answer: some
changes are less snacks and more whole grains and cut down the Junk and fast food
Explanation:
motivate yourself by making sure your diet is something that you enjoy but also healthy and if you need to make some changes don't hesitate.
The nervous system in one's body sends signals to the muscles to contract in order to move or perform a task like walking. The respiratory system sends oxygen to the muscles in order to provide energy for those actions
Answer:
rectus abdominis, obliques
Explanation:
obliques: muscles next to abs
rectus abdominis: abs
