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Basile [38]
4 years ago
8

How does ultimate improve cardiorespiratory fitness?

Health
2 answers:
Elza [17]4 years ago
6 0
The second option

Hope this helps?
Anni [7]4 years ago
4 0

Answer:

it is played at a fast pace

Explanation:

The movement of the sport helps cardiorespiratory fitness.

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